scottle's Journal, 26 Nov 20

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Weigh In record (no journal entry) for 26 November 2020

77.1 kg Lost so far: 8.2 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2020:

746 kcal

Fat: 41.91g | Prot: 38.31g | Carbs: 54.69g. Lunch: McCormick Brown Gravy Mix, Green Giant Green Bean Casserole, Mashed Potato, Fairlife 2% Reduced Fat Ultra-Filtered Milk, Butter , Turkey Breast Meat . more...

1878 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours, Apple Health - 0 minutes. more...

Losing 1.0 kg a Week

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scottle's Journal, 26 Nov 20

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scottle's Weight History