Weigh In record (no journal entry) for 27 November 2020
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59.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1355 kcal
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Fat: 73.66g | Prot: 108.71g | Carbs: 65.73g.
Breakfast: Творожная Запеканка, Красные Помидоры, Куриное Филе в Сметане, Гречка Отварная. Lunch: Пузата Хата Котлета Рыбная Паровая , Салат из Капусты и Огурца. Dinner: Куриное Филе на Гриле, Сильпо Салат Гений. more...
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Losing 0.7 kg a Week
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galina489's Weight History
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