Weigh In record (no journal entry) for 27 November 2020
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104.5 kg
Lost so far: 6 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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917 kcal
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Fat: 37.94g | Prot: 35.30g | Carbs: 111.91g.
Breakfast: Dos Hermanos Tostaditas de Arroz con Sal, La Serenísima Leche Descremada en Polvo, Café, Milkaut Yogurt Bebible Descremado. Lunch: Natura Mayonesa, Cebolla Frita, Zanahoria, Tomates, Remolacha, Huevo Duro, Lechuga, Ilolay Queso Cremoso, La Salteña Tapa de Tarta. Dinner: Vanoli Pickles Mixtos en Vinagre, Vanoli Aceitunas Verdes Descarozadas, Natura Mayonesa, Clara de Huevo, Zanahoria, Repollo Morado. Snacks/Other: Ilolay Leche Descremada, Banana, Verdeflor Yerba Mate. more...
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4267 kcal
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Exercise:
Sexual Activity - 20 minutes, Desk Work - 9 hours, Cooking - 30 minutes, caminar - 1 hour and 4 minutes, Bathing - 30 minutes, Resting - 4 hours and 36 minutes, Sleeping - 6 hours and 30 minutes, Gym - 1 hour, Driving - 30 minutes. more...
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Losing 1.2 kg a Week
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Nadia.alignani's Weight History
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