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NansyOops
Journal
27 Nov 20
NansyOops's Journal, 27 Nov 20
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Weigh In record (no journal entry) for 27 November 2020
56.9 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 November 2020:
1574 kcal
Fat: 65.97g | Prot: 76.53g | Carbs: 170.75g.
Breakfast:
ВкусВилл Сырок Творожный с Какао, Argeta Куриный Паштет, Harry's Сандвичный Хлеб Пшеничный, Каша Гречневая на Растительных Сливках.
Lunch:
Запеканка творожная.
Dinner:
Natura Сыр Сливочный, Омлет с Помидорами.
Snacks/Other:
Яблоко, Избенка Молоко 3,2%.
more...
1609 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
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NansyOops's Weight History
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