Weigh In record (no journal entry) for 31 December 2013
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110.3 kg
Lost so far: 2.2 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2013:
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235 kcal
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Fat: 4.39g | Prot: 5.29g | Carbs: 41.95g.
Breakfast: Wonder Natural Foods Better N Peanut Butter, Bananas, Lucerne Sugar Free French Vanilla Coffee Creamer. more...
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Losing 2.5 kg a Week
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