View Diet Calendar, 27 November 2020:
|
2044 kcal
|
Fat: 84.14g | Prot: 116.04g | Carbs: 181.20g.
Breakfast: Exquisa Quarkcreme, Schwarze Oliven, Philadelphia Doppelrahmstufe (30g), Mühlen Gold Das Pure, Vita D'or Rapsöl, Kirschtomaten, Salakis Feta Light, Omelett oder Rührei. Lunch: Alesto Pekannusskerne, Aldi Cashewkerne, Äpfel, Kölln Haferflocken (10g), Honig, Landliebe Frische Landmilch 3,8%, Milbona Skyr Pur. Dinner: Pizza Selbstgemacht, Edamer, Schwarze Oliven, Glühwein. more...
|
|
3106 kcal
|
Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BombenBeate's Weight History
|