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Auf nimmer Wiedersehen, Wasser! :D
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71.3 kg
Lost so far: 6.9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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696 kcal
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Fat: 21.15g | Prot: 80.43g | Carbs: 46.74g.
Breakfast: Almased Almased mit Wasser. Lunch: Almased Almased mit Wasser. Dinner: Almased Almased mit Wasser. Snacks/Other: Kaffee mit Milch. more...
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Losing 6.3 kg a Week
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Dana Eff's Weight History
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