Weigh In record (no journal entry) for 27 November 2020
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88 kg
Lost so far: 1.9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1103 kcal
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Fat: 26.42g | Prot: 49.52g | Carbs: 166.39g.
Breakfast: Dolce Gusto Mocha, Tirol Queijo Mussarela (18g), Presunto Fatiado (Normal, Aprox. 11% de Gordura), Panco Pão de Forma Premium. Lunch: Milho Verde Cozido. Dinner: Portão de Cambuí Doce de Leite em Tablete, Keep Light Lasanha de Abobrinha, Yoki Purê de Batata Instantâneo, Arroz Branco (Cozido), Camil Feijão Carioca Cozido. more...
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Losing 0.0 kg a Week
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suelen28mendes's Weight History
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