Weigh In record (no journal entry) for 27 November 2020
|
42.1 kg
Lost so far: 4.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2020:
|
1552 kcal
|
Fat: 84.83g | Prot: 86.32g | Carbs: 113.45g.
Breakfast: Koro Drogerie Bio Paranusskerne, REWE Bio Hähnchenbrustfilet, Alpenmark Le Gruyere, Seeberger Vital-Kerne-Mix, Netto Natives Olivenöl Extra, Помидоры, REWE Romana Salatherzen, Яйцо, Salakis Feta Natur, REWE Bio Bacon Frühstücksspeck, Лимонный Сок, Огурец (с Кожурой). Lunch: REWE Bio Kokosöl Nativ, Ja! Prinzessbohnen, Edamama Soybean Noodles, Лук, Landjunker Rindergulasch, Aldi Paprika, Чеснок, Морковь, Kikkoman Glutenfreie Sojasauce. Dinner: Борщ с Говядиной. Snacks/Other: Alnatura Mandel Drink Ungesüßt, Бахетле Губадия с Кортом. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luizagalf's Weight History
|