Weigh In record (no journal entry) for 27 November 2020
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59.4 kg
Lost so far: 30.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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354 kcal
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Fat: 16.52g | Prot: 16.10g | Carbs: 35.89g.
Breakfast: Яичница, Кофе с Молоком и Сахаром, Мандарины, Хлеб. more...
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Losing 1.4 kg a Week
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Black_bawer's Weight History
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