arina.lepekhina's Journal, 27 Nov 20

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Weigh In record (no journal entry) for 27 November 2020

52.6 kg Lost so far: 0.6 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2020:

1310 kcal

Fat: 36.46g | Prot: 65.15g | Carbs: 185.39g. Breakfast: Стебель бамбука Соевый Соус Классик, Макароны. Lunch: Посиделкино Овсяное Печенье с Шоколадными Кусочками, Хачапури, Свинина, Гороховый Суп. Dinner: Приготовленная Цветная Капуста (без Жира), Райт Окунь Жареный. Snacks/Other: Апельсин, Хурма. more...

1422 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 9 minutes, Resting - 13 hours and 51 minutes, Sleeping - 9 hours. more...

Losing 0.7 kg a Week

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arina.lepekhina's Journal, 27 Nov 20

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arina.lepekhina's Weight History