陳癸足's Journal, 27 Nov 20


View Diet Calendar, 27 November 2020:
1032 kcal Fat: 36.78g | Prot: 86.16g | Carbs: 81.28g.   Breakfast: 牛頭牌 甜玉米粒, 紫甘藍, 煎雞蛋, 雞胸肉, 葡萄乾, 全聯 牛番茄, 無糖豆漿, 水煮蛋, 生菜. Lunch: 水煮蛋, 全麥土司, 芥蘭, Costco 冷凍鱸魚片. Dinner: 水餃. Snacks/Other: 小林煎餅 瓦煎燒, 一福堂 太陽餅. more...
231 kcal Exercise: Apple Health - 24 hours. more...

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來跟可愛熊熊打招呼👋😍 
27 Nov 20 by member: 愛吃的大嬸

     
 

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