Weigh In record (no journal entry) for 27 November 2020
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40.3 kg
Lost so far: 25.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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525 kcal
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Fat: 7.35g | Prot: 74.44g | Carbs: 43.42g.
Breakfast: BioTechUSA 100% Pure Whey, Lactel Лактония Кефирная 0,05%, Білоцерківський Сир Кисломолочний 0%, Regular Tofu (with Calcium Sulfate), Zucchini, Radish, Cucumber (with Peel), Egg White. Lunch: Молокія Йогурт Білий Густий, Regular Tofu (with Calcium Sulfate), Apple. Dinner: Firm Tofu (with Calcium Sulfate), Radish. Snacks/Other: BioTechUSA 100% Pure Whey, Білоцерківський Сир Кисломолочний 0%, Lactel Лактония Кефирная 0,05%. more...
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Gaining 2.8 kg a Week
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Svetlana_Chernyavska's Weight History
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