Weigh In record (no journal entry) for 27 November 2020
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91 kg
Lost so far: 9 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1159 kcal
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Fat: 25.11g | Prot: 78.07g | Carbs: 153.74g.
Breakfast: Mie Telur (Ditambah, Masak), Nasi Putih, Mangga, Selada, Salak, Jambu Air. Lunch: Sawi Putih, Daging Ayam (Panggang, Bakar, Dimasak), Cireng. Dinner: Mie Telur (Ditambah, Masak), Nasi Putih, Daging Ayam (Panggang, Bakar, Dimasak). Snacks/Other: Yakult Yakult. more...
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Losing 2.8 kg a Week
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diajeng indah's Weight History
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