Weigh In record (no journal entry) for 26 November 2020
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80 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1273 kcal
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Fat: 38.69g | Prot: 65.50g | Carbs: 169.33g.
Breakfast: Huevo Duro, Pan de Salvado, Nesquik Nesquik, La Serenísima Leche Descremada. Lunch: Lechuga, Arroz Amarillo, Pata Muslo. Dinner: Knorr Caldo de Verduras, Manzana Verde, Paladini Salchichas de Viena, Zapallo Hervido, Lechuga de Hoja Verde. Snacks/Other: Mogul Gomitas Conitos, Lia Polvorita, Carrefour Pan con Salvado, Vea Queso Blanco Light, Manzana Verde. more...
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steady weight
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agusnico234's Weight History
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