Weigh In record (no journal entry) for 24 November 2020
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43.2 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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982 kcal
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Fat: 33.83g | Prot: 68.56g | Carbs: 95.61g.
Breakfast: Банан, Куриная Отбивная, Хлеб Черный. Lunch: Гречка Отварная, Куриная Отбивная. Dinner: Яблоко, Куриная Отбивная, Гречка Отварная. Snacks/Other: Bombbar Протеиновый Батончик. more...
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Losing 0.4 kg a Week
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Mars666ivj's Weight History
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