|
View Diet Calendar, 26 November 2020:
|
974 kcal
|
Fat: 33.30g | Prot: 91.91g | Carbs: 74.42g.
Breakfast: Milkaut Yogurt Bebible Descremado, La Serenísima Queso Port Salut Light, Grandiet Galletas de Arroz Integral, Café Instantáneo, La Serenísima Leche Descremada. Lunch: Vanoli Aceitunas Verdes Descarozadas, La Serenísima Queso Port Salut Light, Alicante Semillas Mix Desayuno, Pickles, Arroz Blanco, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Vanoli Aceitunas Verdes Descarozadas, La Serenísima Queso Port Salut Light, Zanahoria, Repollo Morado, Natura Mayonesa, Huevo Blanco Cocido. Snacks/Other: Milkaut Yogurt Bebible Descremado, Granix Cereales, Café Instantáneo , Mandarinas, Verdeflor Yerba Mate. more...
|
|
4215 kcal
|
Exercise:
gym - 1 hour, Cooking - 30 minutes, Desk Work - 9 hours, Bathing - 15 minutes, caminar - 1 hour and 4 minutes, Resting - 4 hours and 31 minutes, Sleeping - 7 hours, Driving - 40 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nadia.alignani's Weight History
|