Weigh In record (no journal entry) for 26 November 2020
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69.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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935 kcal
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Fat: 28.07g | Prot: 67.86g | Carbs: 98.03g.
Breakfast: Tirolez Manteiga sem Sal, Queijo Mozzarella, Cuscuz (Cozido). Lunch: Patinho Grelhado. Dinner: Piracanjuba Leite Desnatado, Nutrimental Mingau de Milho. Snacks/Other: Batata Doce, Molico Leite Desnatado em Pó, Ceifeiro Semente de Chia, Mamão Formosa. more...
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Losing 0.3 kg a Week
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JuliaDezena's Weight History
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