Weigh In record (no journal entry) for 26 November 2020
|
75.2 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2020:
|
902 kcal
|
Fat: 38.18g | Prot: 36.87g | Carbs: 103.84g.
Breakfast: Alpro Latte di Mandorla senza Zuccheri, Formelle di Frumento Integrale, Mix di Frutta Secca, Frutti di Bosco. Lunch: Cademartori Taleggio, Speck, Orzo Perlato (Cotto). Snacks/Other: Mandarino. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beppetdk's Weight History
|