Weigh In record (no journal entry) for 26 November 2020
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91.5 kg
Lost so far: 1 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1384 kcal
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Fat: 110.54g | Prot: 68.28g | Carbs: 58.93g.
Breakfast: Икра, Отруби, Омлет или Яичница. Lunch: Семечки, Картофельные Чипсы, Яблоко, Грецкие Орехи, Карбонат. more...
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Losing 10.5 kg a Week
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kadidina's Weight History
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