Weigh In record (no journal entry) for 26 November 2020
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85.4 kg
Lost so far: 9.6 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1624 kcal
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Fat: 82.63g | Prot: 19.99g | Carbs: 201.83g.
Breakfast: San Bonsai Фунчоза под Тайским Соусом, Dr. Korner Корнерсы Томат и Базилик, Lay's Чипсы Сметана и Зелень. more...
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Losing 0.2 kg a Week
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egarminak's Weight History
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