Weigh In record (no journal entry) for 26 November 2020
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69.5 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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810 kcal
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Fat: 24.92g | Prot: 74.97g | Carbs: 79.46g.
Breakfast: АТБ Банан, Красное Яблоко, Сладкий Красный Перец, Наша Ряба Печень Куриная Вареная, Квашеная Капуста, Наша Ряба Печень Куриная Вареная, Карп Жареный. more...
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Gaining 3.5 kg a Week
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martame1's Weight History
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