Weigh In record (no journal entry) for 26 November 2020
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86.2 kg
Lost so far: 7.1 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1345 kcal
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Fat: 48.82g | Prot: 94.40g | Carbs: 127.45g.
Lunch: Mutti Passata di Pomodoro, Yomo Yogurt Albicocca, Pascoli Italiani Pandilatte , Misura Pennette Integrali. Dinner: Esselunga Equilibrio Pane Morbido ai 3 Farri , Santa Lucia Mozzarella Light, Ponti Aceto di Mele, Olio Extra Vergine di Oliva, Pomodori, Carne alla Pizzaiola. Snacks/Other: Misura Stevia, Twinings Thè, Nescafe Cappuccino. more...
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Losing 1.6 kg a Week
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Terry 71's Weight History
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