Weigh In record (no journal entry) for 28 December 2010
|
70.2 kg
Lost so far: 2.4 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2010:
|
605 kcal
|
Fat: 23.20g | Prot: 17.86g | Carbs: 84.80g.
Breakfast: corn chex, skim milk, sugar. Lunch: Caesar Salad Dressing, paradise bakery tomato soup. Snacks/Other: see's candies. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
writeshawnna's Weight History
|