Weigh In record (no journal entry) for 30 December 2013
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71.4 kg
Lost so far: 26.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2013:
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2340 kcal
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Fat: 118.44g | Prot: 74.88g | Carbs: 212.95g.
Breakfast: Kaffee mit Milch, Nutella Nutella, Metzgerfrisch Bierschinken, Rama Margarine, Mischkornbrot. Lunch: Cucina Balsamico Creme, Tomaten, Mozzarella, Baguette. Dinner: Rama Margarine, Metzgerfrisch Bierschinken, Mischkornbrot, Hartmann Mini Frikadellen, Milbona Kräuterquark, Rösti (Tiefkühlware). Snacks/Other: Tequila Sunrise, Ritter Sport Marzipan, Penny Markt Fettarmer Joghurt Vanille. more...
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Gaining 4.9 kg a Week
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tine2705's Weight History
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