Weigh In record (no journal entry) for 26 November 2020
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39.9 kg
Lost so far: 26.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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389 kcal
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Fat: 5.89g | Prot: 49.59g | Carbs: 38.85g.
Breakfast: Білоцерківський Сир Кисломолочний 0%, Lactel Лактония Кефирная 0,05%, BioTechUSA 100% Pure Whey, Regular Tofu (with Calcium Sulfate), Egg White, Mushrooms, Cucumber (with Peel). Lunch: Lactel Лактония Кефирная 0,05%, Своя Линия Стручковая Фасоль, Mushrooms, Zucchini, Apple. Dinner: Firm Tofu (with Calcium Sulfate), Radish. more...
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Losing 2.8 kg a Week
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Svetlana_Chernyavska's Weight History
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