Weigh In record (no journal entry) for 25 November 2020
|
75.8 kg
Lost so far: 0.3 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2020:
|
1126 kcal
|
Fat: 50.05g | Prot: 55.15g | Carbs: 113.32g.
Breakfast: Sadia Patê de Presunto, Richester Cream Cracker. Lunch: Macarrão Alho e Óleo, Agrião, Ovo Cozido, Beterrabas, Cenouras Cozidas, Alface Americana, Carne Moída Refogada. Dinner: Nuggets de Frango, Jazam Pingo de Leite, Arcor Tortuguita Recheio Baunilha, Fazendinha Bananada, Sadia Salame tipo Hamburguês. Snacks/Other: Sadia Patê de Presunto, Richester Cream Cracker, Banana Prata, Canela. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sabrinafaria39's Weight History
|