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Yay! Went to the gym again tonight and my friend came with me! It was fun. It definitely makes it easier when you have a buddy with you. We got on some ellipticals and mine kept making a weird noise... she said it sounded like elephant sex. I will never work out on an elliptical the same ever again... Hahaha!
View Diet Calendar, 08 January 2009:
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1738 kcal
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Fat: 55.46g | Prot: 116.48g | Carbs: 211.10g.
Breakfast: Silk Light Chocolate, Silk Light Soy Milk, Go Lean. Lunch: Jason's Deli Fruit, Jason's Deli Spinach Veggie Wrap. Dinner: american cheese, Sweet Relish, Miracle Whip, Canned Tuna. Snacks/Other: Go Lean, Silk Light Soy Milk, Sargento Colby Jack, Skippy All Natural Peanut Butter, Propel. more...
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2309 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 10 minutes, Running (jogging) - 8/kph - 35 minutes, Desk Work - 8 hours, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
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