Weigh In record (no journal entry) for 25 November 2020
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65.8 kg
Lost so far: 9.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1145 kcal
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Fat: 24.54g | Prot: 37.01g | Carbs: 194.95g.
Breakfast: Coppenrath & Wiese Weizenbrötchen, Banane. Lunch: Grießbrei, Zimt Zucker. Dinner: McCain 123 Frites , Gut & Günstig Knusper Dinos, Spaghetti Bolognese. Snacks/Other: De Beukelaer Prinzenrolle (24g). more...
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Gaining 0.4 kg a Week
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SeiN_MaulwurF's Weight History
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