|
happy dinner
View Diet Calendar, 25 November 2020:
|
601 kcal
|
Fat: 13.24g | Prot: 41.91g | Carbs: 88.36g.
Lunch: Wortel Dimasak, Kentang Rebus, Brokoli Dimasak (dari Segar), Telur, Kem Chicks Sayur Toge. Dinner: Kentang (Daging, tanpa Garam, Direbus), Brokoli, Telur Rebus. Snacks/Other: Pepaya Muda, Pepaya Muda. more...
|
|
2291 kcal
|
Exercise:
Walking (brisk) - 6.5/kph - 25 minutes, Resting - 23 hours and 35 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gek.ayik's Weight History
|