Weigh In record (no journal entry) for 25 November 2020
|
69.1 kg
Lost so far: 21 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2020:
|
935 kcal
|
Fat: 54.33g | Prot: 52.16g | Carbs: 59.03g.
Breakfast: Овсяноблин с сыром и салями, Чай. Lunch: Сарделька, Картофельное Пюре на Воде, Жареная Свиная Отбивная (в Панировке или Посыпанная Мукой). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kanonchik.anna's Weight History
|