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лесечка конфетта
Journal
25 Nov 20
лесечка конфетта's Journal, 25 Nov 20
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Weigh In record (no journal entry) for 25 November 2020
49.5 kg
Lost so far:
3.5 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 November 2020:
1226 kcal
Fat: 90.23g | Prot: 13.82g | Carbs: 104.03g.
Breakfast:
Яблоко Зеленое.
Lunch:
Салат Овощной со Сметаной.
Dinner:
Сахар.
Snacks/Other:
Яблоко Зеленое, Real Thai Кокосовые Сливки, Кедровые Орехи.
more...
1223 kcal
Exercise:
Walking (slow) - 3/kph - 20 minutes, Sleeping - 8 hours, Resting - 15 hours and 40 minutes.
more...
Losing 7 kg a Week
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лесечка конфетта's Weight History
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