Weigh In record (no journal entry) for 25 November 2020
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66.2 kg
Lost so far: 3.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1195 kcal
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Fat: 59.23g | Prot: 70.54g | Carbs: 108.01g.
Breakfast: Кофе, Салат из свеклы tysena, Овсяноблин. Lunch: Сухой Жареный Миндаль (без Соли), Куриное Филе Вареное, Гречневая Каша. Dinner: Сухари, Щавелевый Суп. Snacks/Other: Миндаль. more...
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Gaining 0.0 kg a Week
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Tysena16's Weight History
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