Weigh In record (no journal entry) for 25 November 2020
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88.3 kg
Lost so far: 10.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1690 kcal
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Fat: 46.03g | Prot: 51.74g | Carbs: 268.67g.
Breakfast: Gentilini Miele, Lidl Ricotta Fresca, Certossa Fette Biscottate Integrali, Bellarom Orzo Solubile , Kiwi. Lunch: Esselunga Top Ragù alla Bolognese, Tre Mulini Farfalle Integrali . Dinner: Mele Fuji, Alesto Mele Disidratate della Stiria, Tisana. Snacks/Other: Tarallificio dei Trulli Tarallini Caserecci, Arance. more...
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Losing 0.1 kg a Week
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valentina matteucci's Weight History
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