Weigh In record (no journal entry) for 25 November 2020
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77.2 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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520 kcal
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Fat: 21.20g | Prot: 42.02g | Carbs: 40.83g.
Breakfast: Чай с Молоком и Сахаром. Lunch: Гречка Отварная. Dinner: Картошка Вареная, Конина Вареная, Суп из Говядины. more...
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Losing 0.8 kg a Week
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Нагима Турсункулова's Weight History
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