|
selamat makan >u<
View Diet Calendar, 25 November 2020:
|
728 kcal
|
Fat: 39.41g | Prot: 22.85g | Carbs: 74.40g.
Breakfast: Perkedel Jagung. Lunch: Sambal Matah, Telur Balado, Tempe Goreng, Selada, Wortel Dimasak, Buncis, Nasi Merah. Snacks/Other: Zuppa Soup. more...
|
|
1724 kcal
|
Exercise:
Walking (slow) - 3/kph - 5 minutes, Running (jogging) - 8/kph - 5 minutes, Fitness Training (Workout) - 1 minute, Aerobics - 11 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
syofianna putri's Weight History
|