selamat makan >u<
View Diet Calendar, 25 November 2020:
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728 kcal
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Fat: 39.41g | Prot: 22.85g | Carbs: 74.40g.
Breakfast: Perkedel Jagung. Lunch: Sambal Matah, Telur Balado, Tempe Goreng, Selada, Wortel Dimasak, Buncis, Nasi Merah. Snacks/Other: Zuppa Soup. more...
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1724 kcal
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Exercise:
Walking (slow) - 3/kph - 5 minutes, Running (jogging) - 8/kph - 5 minutes, Fitness Training (Workout) - 1 minute, Aerobics - 11 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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syofianna putri's Weight History
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