Weigh In record (no journal entry) for 25 November 2020
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68.3 kg
Lost so far: 10.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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629 kcal
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Fat: 18.41g | Prot: 17.26g | Carbs: 103.70g.
Breakfast: Домик в деревне Молоко 3,5%, Ирбитский Молочный Завод Йогурт Ирбитский Печёная Груша. Lunch: Яблоко. Snacks/Other: Банан, Большая Кружка Ряженка 4%. more...
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Gaining 5.6 kg a Week
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Викуля@))'s Weight History
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