putri kenza's Journal, 25 Nov 20

Weigh In record (no journal entry) for 25 November 2020
80 kg Lost so far: 6 kg.    Still to go: 35 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2020:
1071 kcal Fat: 51.45g | Prot: 93.44g | Carbs: 56.46g.   Breakfast: Usus Ayam, Soto Ayam. Lunch: Tumis Buncis, Bawang Bombay Dimasak , Telur Rebus, Tahu Kukus. Dinner: Bango Kecap Manis, Tahu Kukus, Telur Rebus, Tumis Buncis. more...
Losing 2.3 kg a Week

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putri kenza's Weight History


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