Weigh In record (no journal entry) for 25 November 2020
|
54 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2020:
|
545 kcal
|
Fat: 27.34g | Prot: 17.19g | Carbs: 78.65g.
Snacks/Other: Cocoa Powder (Unsweetened) , Lactel Молоко 2,5%, Date, Almonds. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aselya_lesa's Weight History
|