Weigh In record (no journal entry) for 25 November 2020
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69.6 kg
Lost so far: 2.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1390 kcal
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Fat: 66.09g | Prot: 101.75g | Carbs: 97.45g.
Breakfast: Яичный Белок, Помидоры, Брюкке Сыр Витязь, Яйцо, Веселый Молочник Молоко 2,5%. Lunch: De Matteis Макароны, Сердце Куриное. Dinner: Помидоры, Брюкке Сыр Витязь, Ирмень Молоко 2,5%, Яйцо. Snacks/Other: Danone Творог Мягкий 5%, Банан. more...
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Losing 0.7 kg a Week
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gisstyle's Weight History
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