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52.20
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52.2 kg
Lost so far: 5.7 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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164 kcal
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Fat: 10.48g | Prot: 10.81g | Carbs: 6.27g.
Lunch: Tempe Rebus, Tempe, Tomat, Bawang Merah, Bawang Putih, Daun Bawang, Bayam Dimasak (dari Segar), Kembang Kol, Nasi Putih, Telur Bebek. more...
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Losing 2.0 kg a Week
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ilmahabibahpky's Weight History
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