Weigh In record (no journal entry) for 28 December 2010
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102.1 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2010:
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620 kcal
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Fat: 27.00g | Prot: 28.00g | Carbs: 65.00g.
Breakfast: Golden Grahams Treats - Chocolate Marshmallow. Lunch: marie callender's homestyle creations creamy parmesan chicken. more...
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Losing 3.0 kg a Week
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