Weigh In record (no journal entry) for 28 December 2013
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94.8 kg
Lost so far: 2.7 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2013:
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1309 kcal
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Fat: 102.56g | Prot: 65.73g | Carbs: 36.51g.
Lunch: Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Guacamole, Chipotle Mexican Grill Chicken. Dinner: Butter, Cooked Cauliflower (from Fresh), Cream Cheese, Fresh Pork Sausage, Fresh Pork Sausage, Cream Cheese, Cooked Cauliflower (from Fresh), Butter, Red Onions, Publix Green Bell Pepper. more...
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2434 kcal
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Exercise:
Circuit Training - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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GrayTiger's Weight History
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