black.ange's Journal, 24 Nov 20

Weigh In record (no journal entry) for 24 November 2020
64.9 kg Lost so far: 2 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2020:
1206 kcal Fat: 72.12g | Prot: 41.45g | Carbs: 94.60g.   Breakfast: Halva, Monoprix Beurre Doux, Baguette, Gâteau au Yaourt. Lunch: Gratin de Pâtes, Auchan Poivrons Grillés, Savino Aubergines Grillées à l'huile, Italiamo Courgettes Grillées, Picard Gratin de Choux-Fleurs. Dinner: Quiche aux Épinards sans Viande, Chorba. Snacks/Other: Café, Clémentines, Auchan Chocolat Noir Noisettes Entières. more...
1967 kcal Exercise: marche sportive - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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black.ange's Weight History


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