carmineisvelvet's Journal, 23 Nov 20

Such a yummy and filling meal and its under 700 calories. Which is a big deal for me. If you want to follow more of my fitness/health journey, find me on Instagram @trapawaythepounds

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1599 kcal

Fat: 65.91g | Prot: 106.63g | Carbs: 148.18g.   Lunch: Vegetable Oil, Healthy Life 100% Whole Wheat Whole Grain Bread, Sargento Deli Style Sliced Gouda Cheese, Basmati Rice, Green Giant Steamed Mixed Vegetables (Frozen), All Whites 100% Liquid Egg Whites, Kikkoman Oyster Sauce, Grilled Chicken Breast Fully Cooked. Dinner: Birds Eye Asian Medley Seasoned Vegetables, Kirkland Signature Boneless Skinless Chicken Thighs, Cooked Rice. Snacks/Other: Ranch Salad Dressing , Cucumber (with Peel) , Kikkoman Oyster Sauce, Sabra Roasted Garlic Hummus, Wasa Light Rye Crispbread, Sargento Deli Style Sliced Natural Cheddar Cheese . more...