Weigh In record (no journal entry) for 24 November 2020
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66.1 kg
Lost so far: 3.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1247 kcal
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Fat: 67.18g | Prot: 54.74g | Carbs: 51.90g.
Lunch: Campina Botergoud Gezouten Roomboter, Bakkerij 'T Stoepje Slankelijntje, AH Goudse Kaas Jong Belegen 48+, Gesneden Ham. Dinner: Gebakken Ei, AH Kippensoep Extra Gevuld. Snacks/Other: Milka Hazelnoot Chocolade, Jenever, Lay's Naturel Chips Light, Vita D'or Yogonaise, Jumbo Half Om Half Gehaktballen. more...
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Gaining 1.1 kg a Week
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Elvybarbar's Weight History
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