Weigh In record (no journal entry) for 24 November 2020
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66.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1879 kcal
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Fat: 37.06g | Prot: 127.12g | Carbs: 264.47g.
Breakfast: Loncoleche Protein Yogurt, Quaker Avena Multisemillas, McKay Soda Light, Lider Huevo Grande Blanco. Lunch: Hellmann's Mayonesa con Aceite de Palta, Loncoleche Leche Cultivada Light, Costa Galletas de Soda, Lider Atún Lomitos en Agua, Miraflores Arroz, Apple. Dinner: Centauro Lentejas con Arroz, Lider Huevo Grande Blanco , Quaker Avena Multisemillas, Surlat Leche Proteína Chocolate, Apple. more...
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Gaining 0.8 kg a Week
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monte1235813's Weight History
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