Weigh In record (no journal entry) for 24 November 2020
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77 kg
Lost so far: 3 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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924 kcal
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Fat: 40.70g | Prot: 36.00g | Carbs: 103.95g.
Breakfast: Рот Фронт Карамель Барбарис, Сливочное Масло, Ашан Булочка. Lunch: Corny Мюсли Шоколад и Банан. Dinner: Минтай Жареный, Капуста Тушеная. Snacks/Other: Даниссимо Черника . more...
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Gaining 0.4 kg a Week
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assol300's Weight History
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