Weigh In record (no journal entry) for 28 December 2013
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79 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2013:
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1831 kcal
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Fat: 35.62g | Prot: 142.31g | Carbs: 233.69g.
Breakfast: Danone Iogurte Aroma. Lunch: Laranjas, Água, Carne de Peru (Cozido, Assado), Esparguete. Dinner: Água (Engarrafada), Carne de Peru (Cozido, Assado), Esparguete. Snacks/Other: BSN Syntha-6, Xcore Protein Snack, Tangerina, Continente Crackers Integrais, Banana. more...
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steady weight
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Nox_Driver's Weight History
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