Kristinakomi's Journal, 24 Nov 20

Romaine salad wraps with different vegetables and leftovers of wholegrain spelta spaghetti topped with tahini garlic sauce and some hemp and ground flax seeds.

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1181 kcal

Fat: 39.26g | Prot: 48.83g | Carbs: 164.19g.   Breakfast: Morrisons NuMe Dried Mango Slices, Good Hemp Hemp Seed Hearts, Tesco Bell Pepper, Cypressa Tahini, By Sainsbury's Wholegrain Spelt Spaghetti. Lunch: Sainsbury's Chia Seeds ,  Raisins,  Date, Onken Natural Yoghurt,  Oranges ,  Apples . Dinner:  Cabbage ,  Chicken Thigh (Skin Not Eaten),  Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions and Celery),  Boiled Potato. Snacks/Other: Lindt 85% Dark Chocolate,  Date,  Coffee with Cream and Sugar. more...